Charcoal lemonade: Taking obsessive eating too far

charcoal lemonade

Our diet is either the cause of, or solution to, all of life’s problems. I’m paraphrasing a great philosopher. We just can’t seem to let food be food today. Each ingredient we eat must be obsessed over, then either demonized or glorified. Gluten is the latest evil. It used to be fat. At some point in the past, it was MSG. If it’s not evil, it’s a superfood, preferably local, organic and GMO-free. But even on the healthiest diet, however, we’re apparently still ingesting too many harmful “chemicals”. Gwyneth Paltrow says so. So does the Food Babe. In an era of daily television quackery and loony internet health conspiracy websites, one might think that bizarre food ideas are a recent phenomena. But worries that we’re being poisoned from within are probably innate. One of the oldest surviving written documents is an Egyptian papyrus from the 16th century BCE that linked the cause of disease to digestive wastes in our colon. Since that time, our scientific knowledge about the cause of disease has advanced, but the underlying obsession with diet and elimination hasn’t waned. Anecdotally, it seems to be growing. Orthorexia nervosa was a term first described in 1997, reflecting obsessive eating beliefs and habits. The idea that our bodies need to “detox” is thriving, despite the fact that it has no scientific basis or validity. Part of the modern appeal of “detox” may be that detoxification is a legitimate medical term and treatment. However, in the alternative-to-health perspective, the word has been co-opted, but the science part has been ignored. Fake “detox” is easy. And now proponents of “detox” have taken it one step further. They’re using real medicine for a fake “detox” with. That’s how activated charcoal has become the latest health fad. It’s another symptom of the misguided beliefs about what’s thought to be “healthy” eating. Continue reading